Atomic Habits

Atomic Habits is all about creating positive habits one small step at a time. If you're struggling to stay motivated, want to quit a bad habit, or reach your full potential by making targeted progress, you should give this a go.

Like many self help books, this could be an article and just as usefully make all the points. I've found what was said to be true to my learning about creating and keeping productive habits. So it is useful if this is what you are trying to do - or at least would be to someone like me. I think you can probably generally just skim, dive into interesting parts, and read chapter summaries to save time.