Rainer König hat Summary : Atomic Habits von EssentialInsight Summaries besprochen
5 Sterne
Excellent book about installing habits. The basic idea is that you do just some small changes that compound into big results. Very comprehensive reading, easy to follow and you can easily apply what you have read. After starting this book I installed a habit tracker on my smartphone and now I'm tracking a few habits every day until the are fully automatic.
Excellent book about installing habits. The basic idea is that you do just some small changes that compound into big results. Very comprehensive reading, easy to follow and you can easily apply what you have read. After starting this book I installed a habit tracker on my smartphone and now I'm tracking a few habits every day until the are fully automatic.